MARC details
| 000 -LEADER |
|---|
| fixed length control field |
04632cam a2200457 i 4500 |
| 001 - CONTROL NUMBER |
|---|
| control field |
11353476 |
| 003 - CONTROL NUMBER IDENTIFIER |
|---|
| control field |
AUA.1 |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20200218131354.0 |
| 006 - FIXED-LENGTH DATA ELEMENTS--ADDITIONAL MATERIAL CHARACTERISTICS--GENERAL INFORMATION |
|---|
| fixed length control field |
m d |
| 007 - PHYSICAL DESCRIPTION FIXED FIELD--GENERAL INFORMATION |
|---|
| fixed length control field |
cr n |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
140504t20142014enka s 001 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781118965856 (pbk) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781118974704(ebook) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781118971536 (ebook) |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
(WaSeSS)ssj0001216642 |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
CaPaEBR |
| Language of cataloging |
eng |
| Description conventions |
rda |
| -- |
pn |
| Transcribing agency |
CaPaEBR |
| Modifying agency |
WaSeSS |
| 050 #4 - LIBRARY OF CONGRESS CALL NUMBER |
|---|
| Classification number |
HD57.7 |
| Item number |
.A453 2014 |
| 082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER |
|---|
| Classification number |
650.1019 |
| Edition number |
23 |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Alidina, Shamash, |
| Relator term |
author. |
| 210 10 - ABBREVIATED TITLE |
|---|
| Abbreviated title |
Mindfulness at work for dummies / |
| 245 10 - TITLE STATEMENT |
|---|
| Title |
Mindfulness at work for dummies / |
| Statement of responsibility, etc |
by Shamash Alidina and Juliet Adams. |
| 250 ## - EDITION STATEMENT |
|---|
| Edition statement |
portable ed. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) |
|---|
| Place of publication, distribution, etc |
Hoboken : |
| Name of publisher, distributor, etc |
Wiley, |
| Date of publication, distribution, etc |
2014. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
xiv, 280 p. : |
| Other physical details |
ill., |
| Dimensions |
22 cm. |
| 490 1# - SERIES STATEMENT |
|---|
| Series statement |
For Dummies |
| 500 ## - GENERAL NOTE |
|---|
| General note |
"Making Everything Easier!"--Cover. |
| 500 ## - GENERAL NOTE |
|---|
| General note |
Includes index. |
| 505 ## - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
At a Glance; Table of Contents; Introduction; About This Book; Foolish Assumptions; Icons Used in This Book; Beyond the Book; Where to Go from Here; Part I: Getting Started with Mindfulness at Work; Chapter 1: Exploring Mindfulness in the Workplace; Becoming More Mindful at Work; Finding Out Why Your Brain Needs Mindfulness; Starting Your Mindful Journey; Chapter 2: Exploring the Benefits of Mindfulness in the Workplace; Discovering the Benefits for Employees; Looking at the Organisational Benefits of Mindfulness; Chapter 3: Applying Mindfulness in the Workplace. Gaining Perspective in the Modern-Day WorkplaceAdjusting Your Mental Mindset; Rewiring Your Brain; Developing Mindfulness at Work; Part II: Working with Mindfulness; Chapter 4: Practising Mindfulness Day to Day; Starting the Day Mindfully; Travelling Mindfully; Taking Mindful Pauses; Ending Your Day Mindfully; Chapter 5: Boosting your Mental Resilience; Recognising the Need for Resilience at Work; Mindful Working to Enhance Resilience; Mindfully managing your emotions; Mindful Ways to Maintain Peak Performance; Being Kind to Yourself; Chapter 6: Discovering Mindfulness At Work Training. Introducing MAWTMAWT Part 1: Core Training; Chapter 7: Applying Mindfulness At Work Training; Continuing Your Mindfulness at Work Training (MAWT); Post-Course Summary; Chapter 8: Practising Mindfulness in the Digital Age; Choosing When to Use Technology; Communicating Mindfully; Using Technology Mindfully; Part III: Mindfulness for Organisations; Chapter 9: Improving Team Performance with Mindfulness; Identifying and Harnessing Team Dynamics; Improving Team Performance; Introducing Mindfulness to Your Team; Enhancing Internal and External Business Relationships; Boosting Team Morale. Chapter 10: Using Mindfulness to Assist Different Business FunctionsMindfulness for Human Resources; Mindfulness for Occupational Health; Mindfulness for Learning and Organisational Development; Mindfulness for Service Delivery and Customer Service; Mindfulness for Marketing and PR; Chapter 11: Integrating Mindfulness with Coaching; Discovering Mindful Coaching; Introducing Practical Ways to Integrate Mindfulness into Coaching; Coaching Team Members in Being Mindful; Rolling Out Mindfulness through Coaching; Chapter 12: Commissioning Mindfulness Training in the Workplace. Bringing Mindfulness Training to WorkMaking Sense of the Different Approaches to Teaching Workplace Mindfulness; Hiring an Experienced Mindfulness Practitioner; Hiring a Mindfulness Coach; Mindfulness Pilot Checklist; Part IV: Leading with Mindfulness; Chapter 13: Thriving on the Challenges of Leadership; Thriving Rather Than Surviving; Being a More Mindful Leader; Practising Mindful Leadership; Coping with Stress and Pressure by Building Resilience; Chapter 14: Leading without Boundaries; Creating the Space to Lead; Enhancing Leadership Creativity; Managing Complexity with Simplicity. |
| 506 ## - RESTRICTIONS ON ACCESS NOTE |
|---|
| Terms governing access |
License restrictions may limit access. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Leadership |
| General subdivision |
Psychological aspects. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Meditation. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Success in business |
| General subdivision |
Psychological aspects. |
| 655 #0 - INDEX TERM--GENRE/FORM |
|---|
| Genre/form data or focus term |
Electronic books. |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Adams, Juliet, |
| Relator term |
author. |
| 773 #0 - HOST ITEM ENTRY |
|---|
| Title |
Safari Technical Books (Current File) |
| 776 08 - ADDITIONAL PHYSICAL FORM ENTRY |
|---|
| Display text |
Print version: |
| Main entry heading |
Alidina, Shamash. |
| Title |
Mindfulness at work for dummies. |
| Place, publisher, and date of publication |
Chichester, England : Wiley, c2014 |
| Physical description |
xiv, 380 pages |
| Series data for related item |
--For dummies. |
| International Standard Book Number |
9781118727997 |
| 830 #0 - SERIES ADDED ENTRY--UNIFORM TITLE |
|---|
| Uniform title |
--For dummies. |
| 856 40 - ELECTRONIC LOCATION AND ACCESS |
|---|
| Uniform Resource Identifier |
http://www.columbia.edu/cgi-bin/cul/resolve?clio11353476 |
| Public note |
Full text available from Safari Technical Books (Current File) |
| 910 ## - USER-OPTION DATA (OCLC) |
|---|
| User-option data |
Vendor-generated brief record |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
Library of Congress Classification |
| Koha item type |
Delbert W. Baker Special Leadership Collection |
| Classification part |
HD 57.7 |
| Item part |
.A453 2014 |