The eat-clean diet recharged : lasting fat loss that's better than ever / Tosca Reno.
Material type: TextPublication details: Mississauga, ON : R. Kennedy Pub., ©2009.Description: 415 pages : illustrations ; 23 cmSubject(s): LOC classification:- RM222.2 .R46 2009
Contents:
The eat-clean diet principles --
What to expect --
Breakfast, an entire chapter --
The basics of metabolism --
Hydration- the power of water --
Reclaiming your life --
Shopping clean --
Eating clean on the go --
Eating clean in social situations --
Getting started with exercise --
Cellulite, loose skin and saggy bits --
Longevity --
Making the most of superfoods --
Meal plans and grocery lists --
Recipes --
Frequently asked questions --
The eat-clean diet at a glance.
Current library | Collection | Call number | Vol info | Status | Date due | Barcode | |
---|---|---|---|---|---|---|---|
Judith Thomas Library Delbert W. Baker Special Leadership Collection | DWB Special Leadership Collection | RM 222.2 .R46 2009 (Browse shelf(Opens below)) | AUA017959 | Available | AUA017959 |
The eat-clean diet principles --
What to expect --
Breakfast, an entire chapter --
The basics of metabolism --
Hydration- the power of water --
Reclaiming your life --
Shopping clean --
Eating clean on the go --
Eating clean in social situations --
Getting started with exercise --
Cellulite, loose skin and saggy bits --
Longevity --
Making the most of superfoods --
Meal plans and grocery lists --
Recipes --
Frequently asked questions --
The eat-clean diet at a glance.