The mindful manifesto : how doing less and noticing more can help us thrive in a stressed-out world / Jonty Heaversedge & Ed Halliwell.
Material type: TextPublication details: London : Hay House, 2012.Edition: Fully revised & updated edDescription: xiv, 193 p. ; 23 cmISBN:- 9781401935368 (pbk.)
- 1401935362 (pbk.)
- 9781848508248
- How doing less and noticing more can help us thrive in a stressed-out world
- 158.12 23
- BF637.M4 H43 2012
Current library | Collection | Call number | Vol info | Status | Date due | Barcode | |
---|---|---|---|---|---|---|---|
Judith Thomas Library Delbert W. Baker Special Leadership Collection | DWB Special Leadership Collection | BF 637 .M4 H43 2012 (Browse shelf(Opens below)) | AUA019335 | Available | AUA019335 |
"Originally published in Great Britain in 2010 by Hay House UK Ltd."--T.p. verso.
Includes bibliographical references (p. 167) and index.
A call to being -- Mindfulness of breathing -- Mindfulness of body -- Mindfulness of mind -- Mindfulness of feelings -- Mindfulness of life -- The Mindful Manifesto.