TY  - BOOK
AU  - Williams,Melvin H.
TI  - Nutrition for health, fitness, & sport
SN  - 0072441704
AV  - QP 141 QP 141
U1  - 613.2 22
PY  - 2005///
CY  - Dubuque, IA
PB  - McGraw-Hill
KW  - Nutrition
KW  - Physical fitness
KW  - Sports
KW  - Physiological aspects
N1  - Includes bibliographical references and index; Introduction to nutrition for health, fitness, and sports performance -- Healthful nutrition for fitness and sport -- Human energy -- Carbohydrates: the main energy food -- Fat: an important energy source during exercise -- Protein: the tissue builder -- Vitamins: the organic regulators -- Minerals: the inorganic regulators -- Water, electrolytes, and temperature regulation -- Body weight and composition for health and sport -- Weight maintenance and loss through proper nutrition and exercise -- Weight gaining through proper nutrition and exercise
UR  - http://www.loc.gov/catdir/description/mh051/2003019720.html
UR  - http://www.loc.gov/catdir/toc/ecip048/2003019720.html
ER  -